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SHACK Downtown is the 2023 Award Winner as Best Yoga Center in Sarasota, Presented by Travelers Atlas®.

514 Central Ave, Sarasota - Florida 34236 - USA

Wellness

SHACK Downtown extends a warm invitation to individuals seeking transformative wellness through invigorating fitness classes. Proudly presenting itself as the Best Yoga Center in Sarasota, this studio infuses the art of yoga with innovation and inspiration. Participants can immerse themselves in the dynamic "SWEAT" power flow class, guided by experienced instructors. Each class carries a unique touch, creating personalized experiences. The studio maintains infrared heating between 90-95 degrees, creating an optimal environment to break a sweat and push boundaries. This class, suitable for all fitness levels, celebrates individuality and strength.

For a perfect balance, SHACK Downtown offers "SWEAT+CHILL," a fusion of invigorating power flow and calming stretches. This transformative experience blends 35 minutes of intensity with 25 minutes of intentional postures, preparing participants for relaxation during savasana. With gentle warmth from the 90-95 degree infrared heat, this session suits all fitness levels.

The center's "FLOW" practice completes signature blend classes like SCULPT+FLOW or CIRCUIT+FLOW. In this 30-minute yoga flow, participants engage at a comfortable, moderate pace, enveloped in 90-95 degree infrared heat. SHACK Downtown welcomes everyone, from beginners to advanced practitioners, to embrace movement and self-discovery in this revitalizing flow.

Ratings

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4.7

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4.2

Recognitions

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Sports

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Wellness

Contact

514 Central Ave, Sarasota - Florida 34236-USA

Website 

(941) 203-5146

Hours

SUN 8 AM - 12 PM

MON 9 AM - 11 AM | 4:30 PM - 7 PM

TUE 8 AM - 11 AM | 4:30 PM - 7:30 PM

WED 8 AM - 11 AM | 4:30 PM - 7:30 PM

THU 8 AM - 11 AM | 5 PM - 7 PM

FRI 9 AM - 11 AM | 5 PM - 6:30 PM

SAT  8 AM - 11 AM 

Reviews

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Jennifer
I always have such a great experiences here. I love practicing yoga here anytime I can. Classes are challenging and teachers are amazing. The space is clean and bright. Highly recommend this studio!

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Blake
I have been coming to yoga shack for years. There is a great community and excellent instructors. You can not go wrong practicing here!

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Mike
Wonderful studio! I was in town while visiting family and was pleasantly surprised with the quality of the class. I travel a lot and pop into yoga classes all over, and this was one of the best.

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